Morné Swanepoel's CombatCoaching.com
ladies boot camp

Warrior Woman Challenge 

Every Monday, Wednesday and Friday morning at 5am and then on a Saturday at 9.30am

You can join in any time as we have specific sessions for beginner and more advanced students.

'Make the rest of your life the best of your life'
Excuses       Words we use to fill the gap between wanting
                                 something and achieving something.
Exceptions   Excuses we make to explain why other people
                                 succeed.
Excellence   What is achieved no matter what the result, Just
                                  because you tried!
functional fitness
Our Boot Camps offer exercises that are constantly varied, high intensity and functional in fitness.

Aileen is passionate, dedicated and is warm at heart to help women achieve their goals in fitness, weight loss and increasing their self confidence.
“I will motivate you, I will push you to new levels to accomplish things you never thought you could, but I will never allow you to go beyond what you’re capable of or to injure yourself. I am your Boot Camp coach and I will sweat and work through the pain with you.”

Furthermore, these Boot Camps go beyond the physical challenges that Aileen presents in each session, these Boot Camps aim at equipping women to become just as strong and fit emotionally and mentally as women today face many life challenging situations – sometimes life throws Boot Camps at us. Aileen believes that if women are able to overcome these physical obstacles and experience the feeling of great achievement and accomplishment when attaining a goal set at her Boot Camps, it will empower them to become stronger and fitter mentally and emotionally too.
aileen swanepoel
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“It’s not just about physical toughness
It’s about mental toughness
It promotes self discipline, self confidence
It helps you stay focused and calm
In the face of chaos.” –Aileen
Their workout
is our warm up
ladies fitness

Click on the logo to the left to book your free trial class with no obligation. We would like you to experience our coaching and ego free training environment.